Day: February 20, 2020

A Community in Healing

A Community in Healing

The people of my community have suffered not once but twice this week. First, with the terrible shooting at Borderline in Thousand Oaks, CA where 13 young lives were taken, plus 1 officer. Then the blazing fires pushing their way through various local communities, forcing many to evacuate and wait to hear if they had […]

5 Most Impactful Superfoods to Add to Your Diet

5 Most Impactful Superfoods to Add to Your Diet

Health and wellness is all the rage in 2019, specifically pin pointing superfoods that are directed to put into smoothies, baked goods, and even our water. However, which of them are actually doing good to your body? Here are 5 superfoods that are essential to healthy living while eating a wholistic diet. 1. Maca Maca is a […]

The Power of Breath

The Power of Breath

The minute we emerge out of our mothers womb, we take breath for granted. This is something common in us all. We learn later in life that breath is sacred and how it could be used to ground ourselves in times of chaos. Breath is something we were born with and is an involuntary action. […]

Anti-Aging Stem Cell Therapy Without The Cost, Guilt & Risk!

Anti-Aging Stem Cell Therapy Without The Cost, Guilt & Risk!

For several years we have heard about the hype of stem cell transplants. At first we are all feeling the morality of this endeavor. Then we begin to feel more comfortable with the idea. More and more people are signing up for stem cells. Injections to their fingers to fight off arthritis to keeping their […]

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