What Is an Integrative Health Coach?
An integrative health coach is someone that works with individuals in order to help them achieve their healthy lifestyles goals. They will encourage clients to see all the different ways that every aspect of their lives interrelates to each other and how they can affect their overall physical health. Their goal is to improve their clients’ quality of living and reduce their need for visits to the doctor.
Clients will need to meet with their coach regularly during the early stages to get to know one another and create a bond. Coaches would ask their clients to share their personal goals in any areas that are related to fitness, emotional development, and career opportunities. They will use these answers to help their clients attain their goals and identify anything in their lives that could be preventing them from attaining them.
Health coaches tend to use the principle that every aspect of a person’s life works together. Clients can also seek their advice to help them attain fitness goals like exercise routines and diet. Through a series of sessions, coaches will be able to point out what is holding their clients back from achieving their goals– it could emotional depression or being in a negative or toxic relationship. They will help their clients to connect with each aspect of their lives, that will include work and personal relationships, in order to discover what things are holding them back from the active and healthy lifestyle they want.
These coaches’ role will be part of an overall model what is sometimes known as integrative health care. This method seeks to address the health and lifestyle of each patient, and not merely to treat the physical malady that brought them to seek the intervention in the first place.
If you think you may need a health coach to help you put you on the right track, then you need to call Ensele NYC in New York, NY today at (800) 310-6807.